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Blog postTime to Talk about Men and Heart Disease
Time to Talk about Men and Heart Disease
Heart disease is one of the leading causes of death in men. According to the centres for Disease Control and Prevention, heart disease killed over 415,000 men in 2013. That’s why it’s important to know the risk factors and signs of heart…
546Blog postWhy is a Sedentary Lifestyle not Good?
Why is a Sedentary Lifestyle not Good?
A sedentary lifestyle is a major concern nowadays in modern society. People have to spend a lot of time in offices, drive cars instead of walking, use escalators and elevators instead of taking the stairs, or sit at home and watch TV instead of…
454Blog postHow Does Too Much Sugar Affect Your Health?
How Does Too Much Sugar Affect Your Health?
High sugar intake has been linked to a range of negative health effects. Sugars are found in almost all food, but some have more than others. For example, sweets, soda, cakes and ice cream are high in sugar. Other foods like fruit also contain…
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