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Blog postHow Does Too Much Salt in Your Diet Affect You?

How Does Too Much Salt in Your Diet Affect You?

A high salt diet can lead to a variety of health problems, including high blood pressure, heart disease and stroke. High blood pressure from salt can also increase your risk of developing kidney disease or chronic kidney failure. That’s…

100802-10-2022, 06:51

Blog postHow Does Too Much Sugar Affect Your Health?

How Does Too Much Sugar Affect Your Health?

High sugar intake has been linked to a range of negative health effects. Sugars are found in almost all food, but some have more than others. For example, sweets, soda, cakes and ice cream are high in sugar. Other foods like fruit also contain…

111902-10-2022, 06:51